With a low natural GI, light and mild agave nectar is delicious. Use it in place of sugar and artificial sweeteners to help keep your blood sugar levels balanced.
Agave Nectar has a 76% fructose level. Fructose is a slow-release carbohydrate, which means the body absorbs it more slowly and doesn't need vast amounts of insulin (the chemical that triggers sugar highs and lows) to break it down.
Nutritional Information:
Per Serving (1 teaspoon):
Energy No.1: 57.45kJ / 13.71kcal
Protein No.2: 0g
Carbohydrate No.3: 3.57g
of which sugars No.4: 3.04g
Fat No.5: 0g
Fibre No.6: 0g
Sodium No.7: 0g
