Tiana Organic Coconut Goodness is smooth and creamy, has a melt in the mouth consistency and provides whole coconut nutrition: raw coconut, fibre & protein.
With its protein and dietary fibre content, Coconut Goodness isn't suitable for frying, but instead is fantastically versatile - use in desserts, smoothies, coconutty cocktails, ice cream, dressings, sauces, dips, curries, and for cooking and baking.
Nutritional Information:
Per 100g:
Energy (kJ/kcal): 2986/714
Protein: 5.9g
Carbohydrate: 21.2g
Of which sugars: 4.5g
Fat: 68.8g
Of which saturates: 65.7g
Fibre: 11g
Sodium: nil
