Tom Oliver 1000mg Vitamin C Supplement Capsules are essential for maintaining robust immune defenses and preventing illness. This powerful antioxidant and metabolism booster supports healthy skin, hair, and cardiovascular function while protecting against free radical damage and aiding in iron absorption. Those particularly at risk of deficiency include individuals with impaired digestion, those on restrictive diets, pregnant and lactating women, the elderly, and anyone recovering from illness or surgery. Vitamin C offers a range of benefits, including enhancing immune function, promoting skin and hair health, aiding in collagen synthesis, improving cardiovascular health, and supporting bone, teeth, and gum health, as well as contributing to eye health and boosting the effects of other antioxidants.